The Gut Lock Assessment
A guided self-assessment to identify your dominant phase and the right place to start.
Gut Lock is a colloquial wellness framework, not a medical diagnosis.
Dana Mitchell
I built this assessment
I spent years treating bloating, fatigue, and brain fog as five separate problems. The most useful
thing I ever found wasn’t a product — it was a starting point. That’s what this gives you:
twenty questions, about a minute, and you’ll see which phase of the sequence your answers cluster in.
What this is — and isn’t
- Free · 20 questions · takes about a minute
- Shows which of the five cascade phases your answers cluster in, and which to look at first
- Educational self-assessment only — not a diagnosis, not medical advice
- No products required — the result is a starting point, not a pitch
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